What you get
Why you’ll actually journal this time
Most journaling apps fail because they ask for more than you have on a bad day. This one asks for a sentence.
- 01
Open, tap, type
A cursor and a gentle nudge. No blank page staring back, no setup ritual before you can write the thing you came to write.
- 02
Mood in a moment
Six moods, one tap. Over weeks those taps become a shape you can read — the days that run light, the ones that do not.
- 03
ThoughtBubbles
Drop half-formed thoughts into 50+ bubbles, or make your own. Loose fragments collect themselves into something you can revisit.
- 04
Guided or free-flow
CBT-inspired prompts when you want a question to answer. An empty page when you would rather not be asked anything.
- 05
Voice and photo notes
Too much to type, record it. Worth remembering exactly as it looked, photograph it. Both land in the same entry.
- 06
Gentle insights
Small trends, never diagnoses. Which days feel lighter, which habits show up alongside them, where you are quietly winning.
The loop
Four steps, about a minute
Short enough that you will still do it on the days you do not want to.
- 1
Set your vibe
Tap the emoji that matches how you feel. There is no wrong answer and nothing to overthink.
- 2
Capture the sparks
Type a line, record a voice note, or toss a thought into a bubble. Seconds, not minutes.
- 3
Reflect your way
Free-write, or take a guided prompt that asks the next question you were circling anyway.
- 4
See tiny wins
ThoughtBeam surfaces the small patterns worth noticing, which is usually what keeps people going.
Premium — in development
CBT-style brainstorm
When a thought is tangled, ThoughtBeam asks a few short, kind follow-ups to work out what is actually going on — then suggests one small thing you could do about it today.
Inside the app
Ten screens, no clutter
Every screen does one job. Nothing asks you to configure it first.
Questions
Everything people ask
What is ThoughtBeam?Getting Started
ThoughtBeam is a mental health journaling app designed to help users track their moods, log thoughts and symptoms, and maintain daily journal entries. It uses intuitive interfaces with mood emojis and thought bubbles to make mental health tracking simple and accessible.
How do I create an account?Getting Started
ThoughtBeam uses Firebase authentication. You'll go through the onboarding process first, then create an account using email/password signup on the authentication screens.
Is ThoughtBeam free to use?Getting Started
ThoughtBeam appears to be a free app focused on mental health and wellness tracking, though I'd recommend checking the app store listing or terms of service for any premium features.
How does mood selection work?Core Features · Mood Tracking
Tap any of the 6 mood emojis (Cranky, Stressed, Down, Wiped, Serene, Joyful) on the home screen. The selection will be automatically saved and highlighted. Each mood selection lasts for 10 seconds before auto-deselecting.
Why does my mood selection disappear?Core Features · Mood Tracking
Mood selections are designed to be temporary - they automatically deselect after 10 seconds to encourage real-time mood tracking throughout the day rather than setting a permanent mood.
Can I have multiple moods selected?Core Features · Mood Tracking
No, you can only select one mood at a time. Selecting a new mood will deselect the previous one.
What are thought bubbles?Core Features · Thought Bubbles (Symptoms & Thoughts)
Thought bubbles are tags representing physical symptoms, emotional states, or life situations like "Headache", "Anxious", "Work Pressure", "Feeling Healthy", etc. You can log these throughout the day to track patterns.
How do I log a thought?Core Features · Thought Bubbles (Symptoms & Thoughts)
Simply tap on any thought bubble on the home screen. Each tap increments a counter, so tapping "Headache" three times means you experienced 3 headaches that day.
What are the numbers on thought bubbles?Core Features · Thought Bubbles (Symptoms & Thoughts)
The numbers show how many times you've logged that thought today. They're cumulative counters that reset daily at midnight.
How do I remove a logged thought?Core Features · Thought Bubbles (Symptoms & Thoughts)
Long-press on a thought bubble that has a count. This will remove one instance of that thought from your daily log.
Why do some thoughts appear more prominently?Core Features · Thought Bubbles (Symptoms & Thoughts)
The app shows the 15 most frequently used thoughts based on your recent logging patterns, making common thoughts easier to access.
How do I start writing a journal entry?Core Features · Journaling
On the home screen, tap the blue "Start Journaling..." button in the floating card. This opens a text input where you can write freely.
What happens to my journal entries?Core Features · Journaling
Journal entries are automatically saved throughout the day using AsyncStorage (local storage). At midnight, they're permanently saved to your cloud account via Firebase.
Can I edit or delete journal entries?Core Features · Journaling
You can dismiss an entry by tapping "Dismiss" (it won't be saved), or save it by tapping "Save". Once saved, entries appear in your journal history where they can be viewed but not edited through the main interface.
What if the app closes while I'm journaling?Core Features · Journaling
The app automatically saves your journal text every 500ms while typing, so you won't lose work even if the app crashes or closes unexpectedly.
How do I add photos to my journal?Media Features
Use the photo journaling feature to take pictures or select from your photo library. The app requests camera and photo library permissions on first use.
What about voice journaling?Media Features
The app includes voice journaling capabilities using the device's microphone to record audio notes and reflections.
Why does the app request camera/microphone access?Media Features
These permissions enable photo and voice journaling features respectively. Photo access allows you to add images to journal entries, while microphone access enables voice recordings.
What are thought bundles?Organization Features · Thought Bundles
Thought bundles appear to be collections or categories of related thoughts that you can create and manage.
What are bookmarks?Organization Features · Bookmarks
Bookmarks allow you to save and easily access important or frequently referenced journal entries.
Where is my data stored?Data & Privacy
Journal entries and thought logs are stored locally during the day (AsyncStorage) and synced to Firebase at midnight. All data is stored securely using Firebase's cloud infrastructure.
Is my data private?Data & Privacy
Yes, ThoughtBeam follows privacy best practices. Your data is encrypted and only accessible to you through your authenticated account.
Can I export my data?Data & Privacy
The app doesn't show built-in export features in the current interface, but you may be able to access your data through your account settings.
What happens to my data if I delete my account?Data & Privacy
Check the delete profile screen - it should explain the data deletion process when you choose to remove your account.
Does ThoughtBeam send notifications?Notifications & Reminders
Yes, the app includes notification functionality, likely for daily journaling reminders or mood check-ins.
How do I manage notification settings?Notifications & Reminders
Notification preferences can typically be managed through your device's system settings for the ThoughtBeam app.
Does ThoughtBeam work offline?Technical Questions
Partially yes - you can log thoughts and write journal entries offline (saved locally), but syncing to the cloud requires internet connectivity.
Can I use ThoughtBeam on multiple devices?Technical Questions
Yes, since data is stored in Firebase, you can access your journal across multiple devices where you're signed into your account.
What platforms does ThoughtBeam support?Technical Questions
ThoughtBeam is built with React Native and Expo, supporting both iOS and Android devices, as well as potentially web platforms.
How do I update the app?Technical Questions
Updates are handled through the App Store (iOS) or Google Play Store (Android) where you originally downloaded the app.
My thoughts aren't saving!Troubleshooting
Check your internet connection for cloud syncing. Local saves should work offline. If the issue persists, try restarting the app.
The app is slow or freezingTroubleshooting
This could be due to large amounts of local data. Try clearing cache through your device settings, or restart the app.
I lost a journal entryTroubleshooting
Check your journal history. If it was saved before midnight, it should be in your cloud storage. Entries dismissed (not saved) cannot be recovered.
I'm not receiving notificationsTroubleshooting
Ensure notifications are enabled for ThoughtBeam in your device settings, and check if you have "Do Not Disturb" or similar modes active.
The app won't openTroubleshooting
Try force-closing the app through your device's app switcher, then reopen. If that doesn't work, restart your device or reinstall the app.
Where can I get help?Support & Help
The app includes a Help & Support screen accessible from your profile. You can also contact support through the app's support channels.
How do I provide feedback?Support & Help
Feedback options should be available through the app's settings or help section.
Can I switch accounts?Support & Help
Yes, you can log out through your profile and sign in with a different account, though this won't transfer your existing data.
Get started
Write one sentence tonight
Free to download, private by default, and it takes less time than deciding what to watch.
It feels like a kind friend who remembers the things I forget about myself.
Maya R. — Journaling for 7 months
I finally journal daily. The bubbles are genius — I can dump a thought without finishing it.
Amir H. — Journaling for 4 months
Occasional updates
New features and the odd journaling idea. No more than monthly.









